A Frozen, Nutritional Treat

March is National Nutrition Month! March 6th is also National Frozen Food Day, so here’s a delicious frozen snack for you to try out to keep you snacking the smart way.


Greek Yogurt- whatever your favorite flavor is


Dried Fruit


Simply freeze and then break apart to enjoy a candy-like snack before heading to the gym or into your own home gym.


Source: http://www.fruitsandveggiesmorematters.org/rethink-your-idea-of-snack-food