About Brian

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So far Brian has created 2 entries.

Stay Motivated!

Now you have become inspired, found your motivation, and strategized your “plan-of-attack”.  The workouts have been going great; you are hitting chest, back, legs, and core.  However, deep down you feel something is not working and you have no idea what it is.  First, let me say that everybody has had their doubts about […]

By |August 29th, 2016|Categories: Fitness Resources||0 Comments

Home Gym vs Gym Membership

Home Gym vs Gym Membership
Once you’ve made up your mind and commit yourself to a leaner and healthier lifestyle, you must now decide if a gym membership or a home gym is right for you. As with most things there are pros and cons, I’ll discuss the broad categories of things you should consider, […]