Fitness Showcase

Month: June 2015

Working Out At Hotel, Hotel Fitness Tips, Eating Healthy While Traveling

Traveling & Fitness

Traveling & fitness Maintain a Healthy Lifestyle While Traveling If You Find Yourself Staying In A Hotel Or Resort This Summer While Traveling, Rest Assured There Are Ways To Maintain And Upkeep The Healthy Lifestyle You Have Been Living While At Home. Life Fitness Outlines How To Make The Most Of Your Hotel Gym This Summer: When Booking A Hotel, Keep Your Fitness In Mind: When Possible, Try To Book A Room At A Hotel …

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Fitness Showcase STL, Fitness Showcase IL, Fitness Tips, Exercises For Moms, Benefits of cardio

Moving Moms

Moving Moms Quick Exercise Tips for Mom Moms give unconditional love to their kids, but most do not do the same for their bodies. No matter what pre-pregnancy fitness level a new mom is in, it will take some work & time to get the muscles back in shape post-baby. Fitness Showcase, Partnered with Life Fitness is sharing some of the best Mom workouts. Interested? Please see below! Cardio is a must! – Don’t skip …

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