A frozen, nutritional treat

March is National Nutrition Month! March 6th is also National Frozen Food Day, so here’s a delicious frozen snack for you to try out to keep you snacking the smart way.

Ingredients:

  • Greek Yogurt- whatever your favorite flavor is
  • Nuts
  • Dried Fruit

Instructions:

Simply freeze and then break apart to enjoy a candy-like snack before heading to the gym or into your own home gym.

 

Source: http://www.fruitsandveggiesmorematters.org/rethink-your-idea-of-snack-food

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